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20170629 Vicki Gardner Century 21

home : life : health and wellness August 23, 2017

How to build healthy habits for the school year and beyond
(BPT) - Bells are ringing across the country as kids settle into classrooms for a year full of fun, friendship and plenty of learning.While exciting, adjusting to new school schedules is a hectic time. Healthy habits are often forgotten as the focus shifts to studies, assignments and extracurricula... More >>


My Experience with Dog Flu: A Dog's Point of View
(BPT) - Recently, I got really sick. I had just spent a fun-filled week with all my friends at doggie daycare while my family was on vacation. Shortly after they brought me home, I started coughing a lot. It was really hard to breathe and I started vomiting. I didn’t feel like eating anything... More >>


A mother's loss sheds light on need for better asthma control
(BPT) - For people living with asthma, managing the condition becomes part of their daily life. But some may not know that, in spite of their best efforts, their asthma may still be uncontrolled.Benjamin Buckley was one of those people. Ben, as he was known, was just 7 years old when he died from a... More >>


Back to school basics with BPA [Infographic]
(BPT) - Whether back-to-school season means returning to the routine of nightly homework or packing lunches in the morning, one thing that helps ensure the school year starts off safely and successfully is polycarbonate plastic made from bisphenol A (BPA).BPA is one of the most widely studied chemi... More >>


3 activities to help you move safely after knee surgery
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Are you safe from BPA? The answer may surprise you
(BPT) - Based on how much you’ve heard about bisphenol A (BPA) in recent news articles, it would be perfectly understandable if you concluded that BPA is public enemy No. 1. It’s apparently everywhere at unsafe levels, and there is no way to escape. Or is there? There must be somewhere... More >>


4 back-to-school basics for a successful school year
(BPT) - With the summer months starting to cool, one thing is certain — it’s time to store the beach toys for next summer and dust off the backpacks and notebooks for the upcoming school year. Whether back-to-school season means returning to the routine of nightly homework or packing lu... More >>


Age ferociously with this eating game plan
(BPT) - A healthy diet and lifestyle are our best weapons against age-related diseases, and for staying healthy and active throughout life.Becci Twombley is sports dietitian for USC Athletics and Angels Baseball, overseeing the nutrition of 650 collegiate athletes and the 200 MLB and minor league b... More >>


How to Tackle a Dust-Free Renovation
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5 tips to solve separation anxiety in your pet
(BPT) - With good weather and flexible work schedules, summer time is the best season for spending some extra time with your pet. However, once fall comes, the kids aren’t the only ones in the family that experience the back-to-school blues. Separation anxiety can happen for many reasons amon... More >>


Enjoy the latest trend in swimming pools
(BPT) - It was supposed to be a community swimming pool, but many people stayed away because they couldn't tolerate the biting, nose-curdling odor of chlorine. Others experienced breathing and skin problems.So the Evergreen Commons senior center in Holland, Michigan, converted its 65,000-gallon chl... More >>


Is your family expanding? Protect what matters most with these nursery safety checks
(BPT) - You may have chosen the perfect color palette and all of your nursery furniture, but have you thought about some key safety checks?“The arrival of a baby means you have to take a look at your home in a whole new light,” said Tarsila Wey, marketing director for First Alert, the m... More >>


Pets help seniors stay healthier and happier, wherever they live, studies show
(BPT) - French novelist Sidonie-Gabrielle Collette once said, “Our perfect companions never have fewer than four feet.” Pets provide meaningful social support for owners, and they can be especially beneficial for seniors. Ample research shows pet ownership delivers physical and mental h... More >>


5 baby formula myths debunked
(BPT) - The MythBusters on TV’s Discovery channel tackled hundreds — if not thousands — of myths in their 19 seasons on the air, but many questions still surround one topic never covered: infant feeding. Baby feeding has many pervasive myths, especially about infant formula. Here ... More >>


Top tips for making back to school a success
(BPT) - Summer days are getting shorter. Summer fun is winding down for the season. Bedtimes are starting earlier. And parents seem to be oddly excited.Back to school is right around the corner.For most kids, the thought of going back to school can be a drag. But it doesn’t have to be.Marley ... More >>


Diabetes impacts younger people more often: Are you at risk?
(BPT) - Every 17 seconds someone in the United States is diagnosed with diabetes. What's even more surprising is diabetes is growing fastest among younger people, outpacing the rate of heart disease, substance abuse and chronic obstructive pulmonary disease.A new study by the Blue Cross Blue Shield... More >>


10 questions to ask your doctor about hearing loss
(BPT) - As we age, we know to ask our doctors certain questions about our health, such as, “What should I know about preventing heart disease?” or “Are my cholesterol levels too high?” But another common condition that we need to start asking about is hearing loss. Here are ... More >>


5 things parents need to know about HPV
(BPT) - Being a parent means looking out for your kids. When they were small it meant making sure they wore a helmet, crossed the street carefully and wore sunscreen. As they get older, the health challenges they face change. As they become adolescents, you can’t always be with them, so you w... More >>


New ways to comparison shop for health care
(BPT) - As our nation seeks solutions to help improve the health care system, there is at least one goal we can all agree on: the importance of making health care quality and cost information more accessible to all Americans.This is an important effort that has the potential to help improve health ... More >>


Fighting head lice can start with a conversation with your doctor
(BPT) - "Your child has head lice" is news no mother wants to receive. Not only can this common condition affect the child at home and at school, but it can also throw a family’s life off balance for days or even weeks.Results of the new “Facts of Lice” online survey of 1,000 mill... More >>


Travel tips to keep bed bugs at bay
(BPT) - Planning an upcoming trip – maybe a long weekend getaway, or a family vacation before the kids head back to school, or perhaps you’re a road warrior who travels frequently for work? No matter what type of trip you have planned, you’ve probably already put together a packin... More >>


Planning her life, pursuing her adventures [Infographic]
(BPT) - Merck launches Her Life. Her Adventures. to encourage women to plan ahead and get educated about family planning, including birth control options, so they can prepare for life’s adventures.This campaign encourages women to talk to their doctor and learn about family planning and birth... More >>


More than fun: 5 tips for planning a healthy vacation
(BPT) - Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too.Beyond stress reduction, vacations can improve heart health, mental health and personal relationships. In fact, men who ta... More >>


Looking for balance? Fighting fatigue? Your diet might be a place to start
(BPT) - Adults today are constantly searching for balance in life. While balance can be broadly defined, in simple terms it is rooted in equal proportions. The human body demands an equilibrium in order to sustain proper mental, physical and spiritual health. But, achieving balance can be difficult... More >>


Is your child protected from preventable illnesses at school?
(BPT) - Fall is an exciting time for kids — seeing old friends, getting to know new classmates, learning new skills and exploring classrooms. But with all this fun and interaction, it’s important to remember one of the best ways to keep your child safe and healthy is to make sure he or ... More >>


A snapshot of the global smoking epidemic and why it cannot be ignored [Infographic]
Tobacco use places a significant health and economic burden on individuals and societies around the world. Smoking is linked to serious illnesses including heart disease, stroke, lung disease and some cancers, and kills nearly six million people each year, making tobacco use the leading preventable... More >>


Mandy Moore's Advice to Pursuing Life Goals
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Fighting the morning clock? 9 no-fail ways to get out the door on time
(BPT) - As the sun shines through the curtains, you hit the snooze button again. Suddenly you bolt up, realizing you're running late. You skip breakfast, grab your bag and rush out the door. Stress levels skyrocket and your day has barely begun.The race against the clock at the start of the day is ... More >>


Focusing on Family Health: August is National Immunization Awareness Month
(BPT) - National Immunization Awareness Month (NIAM), held each year in August, is a great time to review your family’s vaccination records. NIAM was established to encourage people of all ages to make sure they are up to date on the vaccines recommended for them and their family members.Vacc... More >>


7 ways to snack like a pro this football season
(BPT) - Football season is quickly approaching, which means it will soon be time for tailgating or watching the big game on TV. For many of us, this time of year is tough on our diet and exercise plans, but it doesn't have to be, according to Bryan Snyder, registered dietitian and director of team ... More >>


One man's struggle with PTSD, 40 years later
(BPT) - Bobby Barrera’s career as a Marine ended abruptly at age 21. While in Vietnam, on his first mission, a land mine explosion took his right hand at the wrist and left arm at the shoulder, and left him with severe burns over 40 percent of his body and face.Coping with the physical challe... More >>


Looking for a new doctor? Start with a D.O.
(BPT) - Your yearly physical, a nagging injury that won’t go away, a sick child: There are plenty of reasons to go to the doctor, but when you do, do you know what type of doctor you’re seeing?The common answer most people offer is that they are going to see a medical doctor, an M.D., a... More >>


Mangos bring families together around the world
(BPT) - Ayesha Curry was raised by great women who instilled in her a passion for cooking. This passion has helped Ayesha both launch her career and prioritize spending time with her family in the kitchen. But even as a celebrity chef, author and foodie, Ayesha sometimes struggles to think of new, ... More >>


New FDA-approved method of lung cancer detection gives many hope
(BPT) - Each year, more people die of lung cancer than any other form of cancer — more than colon, breast and prostate cancers combined. The American Cancer Society estimates of the 224,000 new cases of lung cancer diagnosed each year, 155,000 will succumb to the disease.Many have heard the s... More >>


Take precautions in the heat - lifesaving tips
(BPT) - From tornadoes and floods to hail and lightning storms, the United States experiences a broad array of extreme weather. Fatalities do occur, but many people are surprised to learn that the weather event that causes the greatest number of deaths is heat.According to the National Weather Serv... More >>


Ask your doctor about these important topics on life-threatening allergies
(BPT) - The start of a new school year can be fraught with anxiety for children and parents alike. New school, new friends, new dynamics. And for children living with life-threatening allergies, that anxiety can be even more pointed as they — and their parents — consider and prepare for... More >>


4 surprising health benefits of cherries - this summer's superfruit
(BPT) - Have you ever said no to a cherry? Probably not. This summertime treat is simply delicious. And if you’re looking for another reason to indulge, you’ll be pleased to know that cherries are surprisingly good for you. Recent research indicates that this summer’s superfruit o... More >>


Managing the Unpredictability of Multiple Sclerosis in the Heat
(BPT) - Heat and humidity can make anyone feel uncomfortable, but for the 400,000 people living with multiple sclerosis (MS) in the United States, warmer weather can make life particularly difficult to manage.“When it’s warm and sunny, that’s when I want to spend the most time out... More >>


Easy ways to lighten up your cookout
(BPT) - The mouthwatering taste of grilled foods, the indulgence of rich desserts and the joy of entertaining with family and friends — a cookout is always a crowd-pleaser, no matter the time of year.The food and fun make for a memorable time, but sometimes all those savory sauces, scrumptiou... More >>


How not to look your age
(BPT) - Want to look a little younger but not quite ready for cosmetic surgery? Who doesn’t.There are more facial rejuvenation treatments to choose from today than ever before. Injectable fillers and neuromodulators like BOTOX can help soften wrinkles, peels can improve skin tone and reduce p... More >>


Your summer and BPA [Infographic]
(BPT) - Whether summer means days spent at the beach or pool, overnight camping trips, back-to-back sporting events or afternoons biking around the neighborhood, one thing that helps to make our summers both fun and safe is bisphenol-A (BPA).BPA is one of the most widely studied chemicals in use to... More >>


Breathe easier this summer: An expert shares advice on how to manage asthma during the hotter months
(BPT) - Summer is here, and while many spend their summer vacation outdoors swimming, playing sports and enjoying the sunshine, for those who have asthma, it can be a worrisome season.While springtime is often the time people think about asthma triggers, summer weather can also cause issues for peo... More >>


This simple test can set you on the road to a lifetime of better health
(BPT) - Here's a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It's difficult to swallow, but fortunately new research also finds that those who take the time to establish a simple screening routine impr... More >>


Beat the heat: Tips to stay healthy and hydrated
(BPT) - Americans love summertime and with good reason. It is the best time for outdoor fun and travel with family. Many people enjoy outdoor activities such as bicycling, kayaking and hiking, and kids are more active with sports.One thing to keep in mind when out and about in the summer heat is to... More >>


A happy pet is a hydrated pet
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Allergens and indoor air quality: 4 steps to a healthier home
(BPT) - When at home, you're probably relaxing, playing with the kids or tackling chores. What you aren't likely doing is thinking about the air you're breathing. Unfortunately, the reality is poor indoor air quality in residential spaces is a major problem.The United States Consumer Product Safety... More >>


Why aren't people talking about I-O? [Infographic]
(BPT) - Awareness of cancer research lags behind progress.... More >>


7 ways to get healthier this summer
(BPT) - Who came up with the idea of setting lofty health goals after the holidays? Try summer instead. With the season's fresh veggies and fabulous weather that inspires you to actually get out and get moving, there’s no better time to build new habits toward a healthier you. Try these resea... More >>


Research shows California Raisins positively impact diabetic nutrition
(BPT) - Research highlighted at the American Diabetes Association’s 77th Scientific Sessions suggests California Raisins — an all-natural, dried-by-the-sun, no-sugar-added fruit — can positively affect glucose levels and systolic blood pressure among people with Type 2 diabetes me... More >>


Shining a light on sarcoma
(BPT) - After a summer of healthy eating and exercise, Janice Nicewanner was on the road to better health when she noticed a small lump in her lower left abdomen. She assumed it was scar tissue from a past surgery, but decided to see her doctor six months later after it had grown to the size of a b... More >>


Shining a light on sarcoma [Infographic]
(BPT) - Sarcoma is among the most rare and complex types of cancer, comprising approximately 1 percent of adult cancers diagnosed. Learn more about the signs and symptoms of this rare cancer and when to see your doctor.... More >>


Five Reasons to Sleep More [Video]
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Pancreatic cancer: Know your family, know your risk
(BPT) - Pancreatic cancer is one of the most deadly cancers, with a mere 29 percent one-year survival rate. In 2016, pancreatic cancer became the third leading cause of cancer death in the United States, surpassing breast cancer.The time frame between diagnosis and death is often short. Only 7 perc... More >>


Real sleep: Uncovering the truth behind sleeplessness in America [Infographic]
(BPT) - - ... More >>


5 eye health tips that are easy to visualize
(BPT) - Writer Leigh Hunt once said, “The groundwork of all happiness is good health.” It’s a mantra you heed because nothing is more important than your health. That’s why you watch what you eat, you exercise at least three times a week and you avoid tobacco or excessive al... More >>


Traveling with confidence while on dialysis
(BPT) - If you’d like to join your grandkids as they experience a once-in-a-lifetime vacation, hope to make this year’s family reunion or need to travel for work, there’s no reason you can’t — even if you’re on dialysis, a life-sustaining treatment that cleans th... More >>


Harnessing nitric oxide in a new way to combat superbugs
(BPT) - They are called superbugs. As their name implies, they are difficult to treat — and deadly. Earlier this year, in fact, a Nevada woman was hospitalized following a trip to India and later died from a rare bacterial infection that didn’t respond to the 26 antibiotics approved for... More >>


8 fast tips to fight fall allergies before they begin
(BPT) - You made it through a tough spring allergy season and are enjoying every moment of the summer. But just when you think your allergies are under control, a new problem is brewing. In the blink of an (itchy) eye, fall allergy season will be here.You may be thinking, "It's still summer. Why wo... More >>


5 things keeping you awake (and what you can do about it)
(BPT) - Having trouble falling asleep is the worst, right? You toss and turn, you glance at the clock — again — calculating how much sleep you could get if only you would drift off this very moment. And of course, you don't, which only makes you feel more anxious, which just makes you f... More >>


Advanced hearing technology offers ideal features for the summer season
(BPT) - Summer is the season of hot weather, outdoor activities, vacations and other conditions that in the past posed a threat to people who wear hearing aids. Extreme humidity, sweat, rain and the occasional splash were threatening to the devices’ tiny electronic components. Carrying extra ... More >>


How much juice should kids drink? What you need to know about juice and serving size
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3 pressing reasons to talk hearing health at your next physical exam
(BPT) - When was the last time you and your doctor talked about your hearing?The fact is, only about 3 in 10 adults who had a physical exam in the last year say it included a hearing screening, according to research conducted by the Better Hearing Institute (BHI). That’s a shame, because rese... More >>


Understanding the link between salt and health
(BPT) - The news lately is full of articles about salt and health. Everyone seems to be getting either too much salt or not enough. So which is it? Part of the problem is with how we study the connection. Fortunately, researchers on both sides of the issue are starting to agree on how best to proce... More >>


Understanding Scoliosis [Infographic]
(BPT) - Whether you or someone you know has scoliosis, or you're just starting to learn more about the condition, you’ll find helpful information and resources in this infographic.Save... More >>


Elevate your sleep [Infographic]
(BPT) - New survey reveals Americans do much more in bed than just sleep.... More >>


Health and Wellness Benefits of Volunteering
(BPT) - In the business world, we hear a lot about the bottom line and quarterly reports. For those in the nonprofit sector, it’s often a matter of reaching fundraising goals and achieving their mission statement. No matter what kind of organization you work for, there are big-picture goals, ... More >>


Top 5 ways to battle belly bloat
(BPT) - Warmer weather brings sunny days, fresh breezes and plenty of flora and fauna to explore. But there's another aspect to warm weather that some people dread: swimsuit season.Three out of four women (77 percent) have felt self-conscious while wearing a swimsuit due to body issues, according t... More >>


What's your nutrition game plan? [video]
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Hey guys. Is your good health a perception or reality?
(BPT) - When it comes to health, perception is not always reality. This is especially true when considering how men care for themselves when faced with a health condition. In fact, while most men would say they are more focused on their health than they have been in the past, physicians report a di... More >>


'BPA-Free' meets 'fake news'
(BPT) - Thanks to years of attention to bisphenol A (BPA), used primarily to make polycarbonate plastic and epoxy resins, there is now quite a bit of attention to various alternatives described generically as “BPA-Free." Many manufacturers proudly apply a BPA-Free label to their products, eve... More >>


Solving the nation's water problems before the tap runs dry
(BPT) - Cooking dinner, washing dishes, showering and flushing toilets — these are daily activities for most Americans. If you did any of these in the last 24 hours, you’ve contributed to the roughly 355 billion gallons of water that are used each day in this country.Water is our most b... More >>


Taking Opioids for Pain? Speak up. Ask the Hard Questions.
(BPT) - Opioids often are the go-to pain killer for everything from back aches and injuries to post-surgical pain, as evidenced by the more than 300 million prescriptions written each year. While they can help with moderate to severe short-term pain, opioids are not without risk. Because they have ... More >>


5 healthier, dad-friendly snack ideas
(BPT) - He may always ensure his kids have access to fresh fruits, lean protein and plenty of water, but Dad’s personal snacking habits might not be so healthy. If so, he’s not alone; chips are the snack food of choice for 63 percent of Americans, and 91 percent of us snack daily, accor... More >>


How Much Do Parents Really Know about Their Baby's Risk for Invasive Pneumococcal Disease? [Infographic]
(BPT) - Pfizer Inc. and Parents magazine partnered to conduct a national survey of more than 2,000 new and expectant parents assessing their knowledge of childhood infectious diseases, such as measles, whooping cough and invasive pneumococcal disease (IPD), and the measures parents can take to help... More >>


Survey: Cataracts impact lifestyle; surgery brings emotional benefits
(BPT) - You may know that cataracts can interfere with your ability to see clearly, but might be unaware of their impact on your emotions. Alcon, the global leader in eye care, conducted a survey of about 1,300 people age 60 and older who have undergone cataract surgery and found that almost 60 per... More >>


Calling all blood donors: Roll up a sleeve and give where you live
(BPT) - Every two seconds, someone in the U.S. needs blood. In fact, approximately 36,000 blood donations are needed each day nationwide. However, during the summer months, it is typically more difficult for blood donations to keep pace with demand, and this can result in summer shortages. To help ... More >>


Dad bod: The new shape of sexy
(BPT) - According to a recent Planet Fitness survey, women overwhelmingly prefer a man with a dad bod.... More >>


5 reasons summer is salad season
(BPT) - Summer is the perfect time to turn over a new you. With the arrival of warm weather, a relaxed schedule and summer vacations, this is the moment to invest in a new wardrobe and, of course, a new, healthier menu. When you think of summer cuisine, light and flavorful is the order of the day, ... More >>


5 surprising facts about dairy you should know
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Tips for managing prostate cancer
(BPT) - Prostate cancer is the most common cancer in American men other than skin cancer. The American Cancer Society estimates that 1 in 7 men will have prostate cancer detected during their lifetime. The disease can strike any man at any time; men who are over the age of 60, have a family history... More >>


Taking the Mystery Out of Cancer Clinical Trials
(BPT) - In 2012, Donna Fernandez was diagnosed with stage 4 lung cancer—a disease that claims the lives of more than 150,000 men and women in the United States each year. She went through multiple rounds of various medicines, but her disease progressed. Her doctor offered her a choice: start ... More >>


Tips to help families cope with Alzheimer's, mitigate tensions and relieve stress
(BPT) - Receiving an Alzheimer's diagnosis is never easy — it's life changing, not only for the person receiving the diagnosis but for their family members as well. The disease can exact a devastating toll on family relationships unless everyone pitches in to support caregivers and take steps... More >>


What is low VOC and why does it matter? [Infographic]
(BPT) - Volatile organic compounds are gases emitted from certain solid or liquid materials. High VOC emissions from consumer and commercial products are significant contributing factors in the creation of air pollution in urban areas and can be harmful to health in large quantities. Discover more ... More >>


Tips to help save money on prescription drug costs
(BPT) - Modern medications can work wonders, improving quality of life, curing illness and even saving lives. However, those miracles can come at a high cost, as anyone who’s had to pay for branded prescription medication knows. In fact, spending on prescription drugs has increased 73 percent... More >>


Tips for managing summer stress
(BPT) - Each summer we look forward to the sunny weather, schools closing and the vacations. However, managing your or your family’s play, travel and work schedules can be stressful.According to United Health Foundation’s 2016 America’s Health Rankings, the average number of days ... More >>


When that nagging cough is actually something more
(BPT) - Working mom Betsy had a fulfilling career and a loving family. The only thing standing in the way of her ability to fully enjoy her life was a persistent cough that just wouldn’t stop. Eventually, instead of doing the things she enjoyed, like spending time with her twin boys or going ... More >>


How One Company Used Virtual Reality to Educate Doctors about Adults with ADHD
(BPT) - Have you ever struggled to explain what you were feeling to your doctor or healthcare professional? If so, you may have wondered if there was a way to help your doctor see the world through your eyes. Virtual reality technology is one way companies are working to help bridge the gap between... More >>


Gout: It takes 2 [Infographic]
(BPT) - -... More >>


Young adults seek opioid alternatives for pain relief after wisdom teeth extraction
(BPT) - Summer vacation is the time of year students of every age look forward to. Warm weather, no school or homework, and summer travels — there are plenty of reasons to enjoy the break from the classroom. However, it's not all fun and games, especially for college students. Summer break is... More >>


The impact of cost on diabetes management [Infographic]
(BPT) - People with diabetes are instructed to regularly test their sugar levels each day; however, a new report conducted by Wakefield Research, polling 500 U.S. adults with diabetes, revealed that affordability of supplies can affect how well people manage the condition. Luckily, new programs are... More >>


Sore knees? 3 reasons to participate in a clinical trial
(BPT) - Designed to evaluate the safety and effectiveness of new treatments, clinical trials are the only way medical advances can move knowledge and science forward. In regard to knee pain, clinical trials offer the newest and latest ideas on finding better ways to treat pain.People participate in... More >>


5 simple ways parents can make the world gentle for baby
(BPT) - The big day has finally arrived and your newborn is here. Your baby is as perfect as you imagined and you’re filled with a love you never knew existed. Even before she or he arrived, you started making more careful choices and looked for gentle alternatives with natural-based ingredie... More >>


Access to mental health care may be just a virtual visit away
(BPT) - Mental health disorders impact thousands of people every day, including many of our friends, neighbors and co-workers. Everyone reading this likely knows someone struggling with mental illness and is aware of the toll it can take on individuals, families and communities. Mental health chall... More >>


Staying Healthy While Traveling Overseas
(BPT) - Each year, travelers from the United States (U.S.) head to popular destinations. And while many have Zika on their mind while traveling, and are aware of the need to bring sunscreen, bug repellant and other travel necessities, many don’t know that cholera may be a bigger threat than t... More >>


The eyes have it: 4 things your eyes may communicate without you knowing it
(BPT) - Your eyes: you stare with them, wink with them and roll them. You use your eyes to communicate your thoughts and feelings every single day. Whether you’re aware of it or not, your eyes can speak volumes about who you are and what you feel. But could your eyes be sending the wrong mess... More >>


The eyes have it: 5 things you can do to reduce your child's exposure to harmful blue light
(BPT) - A generation ago, limiting a child’s screen time meant putting restrictions on how much television they could watch in a single day. "No more than two hours a day and don’t sit too close to the screen." Those were the rules, and while enforcing them was a challenge, it was easy ... More >>


Simplifying baby nutrition: Expert advice for your infant's first foods
(BPT) - Your cooing, curious, incredibly cute baby is now 6 months old and you've got the go-ahead from your pediatrician to start solid foods. You both are excited to begin this new adventure, but when you head to the store you are suddenly confused by a sea of options.Which foods are safe for you... More >>


Unlock the secret to healthy aging by improving your health in three key areas
(BPT) - You’re still just as active as you were in your thirties and forties, but as you continue to add those candles to your birthday cake each year, you can feel the effects of aging starting to take a toll on your body. As you age, your body needs a little extra care to maintain optimal h... More >>


Wireless connectivity: What it is and why it matters
(BPT) - All electronics used to require wires to conduct sound until 1989, when Swedish conglomerate Ericsson Mobile created the short-link radio technology we now know as Bluetooth(R). Applications for this groundbreaking invention quickly expanded and Bluetooth became the standard wire replacemen... More >>


Clinical studies: Why you should get involved [Infographic]
(BPT) - -... More >>


Ulcerative colitis: Know the facts and understand the dialogue [Infographic]
(BPT) - Ulcerative colitis (UC) is a chronic inflammatory disorder that affects hundreds of thousands of Americans. In addition to physical symptoms, UC can impact a person’s work, family and social activities. And yet, a recent Pfizer-sponsored study of 68 UC patients and their gastroenterol... More >>


The NFL concussion settlement gives former NFL players a chance for a better life
(BPT) - After years of waiting, the NFL concussion settlement affecting thousands of retired NFL players is now open for registration, which means former players, their family and their representatives can begin to take advantage of the benefits the settlement provides. To be eligible, all retired ... More >>


Water-minded facts and figures [Infographic]
(BPT) - The average American family uses more than 300 gallons of water per day. But how often do you think about what’s in that water? Water makes a long journey to our faucets and becomes the centerpiece of so much of what we do in our homes — from our morning coffee cup to our baby&r... More >>


Breathe easier: 7 ways to improve your home's indoor air quality
(BPT) - More than 6 million American children — nearly 9 percent of all kids in the U.S. — have asthma, according to the Centers for Disease Control and Prevention. Each year, asthma attacks send more than a million people to emergency rooms, including approximately 24,000 children youn... More >>


Home health services help maintain senior independence
(BPT) - Staying healthy and out of the hospital is a top priority for the majority of seniors. However, as you age, you may need additional care to meet your medical needs after an illness, injury or exacerbation of a chronic health problem. Fortunately, this doesn't necessarily mean a long hospita... More >>


Simple ways to add physical fitness to your daily routine
(BPT) - Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn't have to take much time or effort.“For many people, t... More >>


4 things you can do to protect your drinking water
(BPT) - Water is something many of us tend to devote little time thinking about, not because it is unimportant but because we take our clean, safe drinking water for granted. That is, until something occurs that shifts our focus and shows us how potentially fragile our water infrastructure really i... More >>


3 cornerstones to a longer, healthier, happier life for your pet
(BPT) - Your pets are members of the family. They are the source of some of your best memories, they are your travel companions, your confidantes and your evening snuggle partners. You love them and you want them to live the longest, healthiest and happiest life possible.Like it is for you, achievi... More >>


Women's Health Week Tips and Exercises from Your Bladder Leakage Guru [Infographic]
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5 nutritionist tips to start eating and living healthier
(BPT) - When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. And when you’re looking to improve your overall hea... More >>


7 OBGYN recommendations to maintain a strong pelvic floor [Infographic]
(BPT) - -Save... More >>


Healthier kids, healthier communities: 4 ways to get involved
(BPT) - It’s no secret that experiences in early and middle childhood are extremely important for a child’s healthy development and lifelong learning. Yet schools — the places where kids spend the majority of their time outside of the home during the week — often lack the re... More >>


Hepatitis C: Why baby boomers should be tested immediately
(BPT) - If you were born between 1945 and 1965, you could be one of more than 3 million baby boomers living with hepatitis C in the U.S. and not even know it. Despite only making up 27 percent of the U.S. population, baby boomers account for more than 75 percent of hepatitis C cases in the U.S.What... More >>


Need care today? Here are 4 choices to try before the emergency room
(BPT) - A health concern rarely strikes when it's convenient for you, and in most cases it occurs at the worst possible time. When you need care and don’t have time to schedule an appointment, what do you do?You head to the emergency room, of course. You wait in the long ER lines and pay the ... More >>


6 surprising health benefits of strawberries
(BPT) - Eight strawberries, a single serving, delivers on a surprising checklist of benefits for anyone looking to live a healthier lifestyle. Strawberries are much more than a sweet and delicious treat — they are a versatile fruit that's great for your health. What better time than National ... More >>


What is eosinophilic asthma? [Infographic]
(BPT) - In honor of World Asthma Day on May 2, 2017, Teva Respiratory is encouraging people who feel their symptoms are uncontrolled, despite standard of care, to speak with a healthcare professional to find out more information about a condition called eosinophilic asthma.Save... More >>


5 facts about strokes that could save your life
Chances are you know someone who has had a stroke. An estimated 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention. Despite how common strokes are, there are a lot of widely believed misconceptions. Unfortunately, not knowing the... More >>


Transportation safety: How seniors can maintain independence outside the home
(BPT) - It can be hard to admit your vision isn’t what it used to be, especially when it comes to driving. Maybe you’ve noticed some difficulties reading traffic signals, or you’ve found it challenging to drive at night.If you’re a family member noticing these warning signs ... More >>


Thinking about a career in health care? Consider this
(BPT) - Medical professionals are in greater demand than ever before, and that’s not likely to change anytime soon. According to the American Association of Medical Colleges (AAMC), by the year 2025, the United States could need as many as 90,000 more physicians than it actually has, and the ... More >>


5 mom-tested tricks for coping with colds
(BPT) - Every mother knows colds can make life miserable for everyone in the house. When a coughing child can't sleep, parents don't either. Lack of sleep makes it harder to fight the cold, and leaves Mom and Dad more likely to get sick too. The risks don't stop with warm weather either; few things... More >>


Too many with epilepsy are unaware of this uncommon but fatal threat
(BPT) - For people with epilepsy—and for those who care for them—the side effects of the condition are well known. They know all about the seizures and they also know how best to care for themselves or their loved ones should a seizure occur. While the persistent possibility of a seizur... More >>


Take the next step: Tips to help you reach your diabetes management goals
(BPT) - Nearly 30 million people in the United States are living with diabetes, and 90-95 percent have type 2 diabetes. America’s Diabetes Challenge, a program from Merck and the American Diabetes Association, urges those with type 2 diabetes to work with their doctor to set and reach their A... More >>


Think you're eating well? Misconceptions lead to nutrient deficiencies for many
(BPT) - The good news? Americans think they are eating well; in fact, 60 percent say they eat a very healthy diet. The not-so-good news? Perception and reality may not be aligned.Only 6 percent of Americans report eating five or more servings of fruits and vegetables per day, reveals recent researc... More >>


5 clever hacks to simplify any family's morning routine
(BPT) - Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you're running late and the kids haven't even eaten as you dash to the car.Stop dreadi... More >>


Farming program helps neighbors in rural America fight hunger
(BPT) - Although the United States produces much of the world’s food, 48 million people in the country are food insecure, lacking access to enough food to sustain a healthy, active lifestyle. What's even more surprising is that many of the counties with the highest rates of food insecurity ar... More >>



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