In March of 2019, 10 Hope-area residents started a Body in Motion exercise class at the Hope United Methodist Church. Classes meet on Tuesday and Friday from 1:30-2:30 p.m.

The class is led by Wilna Braun, who instructs a similar class at Mill Race Center. Body in Motion is a motivating, pain-free physical fitness class that promotes flexibility and strength through a variety of movement.

At Wilna`s request, free will donations from the members are given to local Hope charities. To date over $900 has been donated.

New members are always welcome. Retired men and women gather to exercise, laugh, interact and help others in the community.

Remember, we meet at the Hope United Methodist Church Tuesdays and Fridays at 1:30 pm. Come join us to exercise, laugh and help others in the community.